Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
Calories 60.6
Total Fat 1.8 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 38.5 mg
Potassium 17.9 mg
Total Carbohydrate 11.1 g
Dietary Fiber 1.1 g
Sugars 1.5 g
Protein 1.3 g
Vitamin A 0.8 %
Vitamin B-12 1.5 %
Vitamin B-6 2.9 %
Vitamin C 0.1 %
Vitamin D 1.1 %
Vitamin E 0.9 %
Calcium 0.2 %
Copper 1.1 %
Folate 0.1 %
Iron 0.7 %
Magnesium 0.9 %
Manganese 3.2 %
Niacin 0.1 %
Pantothenic Acid 0.2 %
Phosphorus 0.5 %
Riboflavin 0.2 %
Selenium 0.6 %
Thiamin 0.1 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in "Almost Samoas" Light Cookie Bars

View the full "Almost Samoas" Light Cookie Bars Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of "Almost Samoas" Light Cookie Bars

20 calories of Whole Wheat Flour, (0.05 cup)

14 calories of Smucker's Sugar-Free Caramel Sundae Syrup, (0.30 tbsp)

11 calories of Coconut, sweetened, (0.03 cup)

8 calories of Semisweet chocolate, (0.01 cup chips (6 oz package))

4 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.08 serving)

1 calories of *Flax Seed, (0.03 tbsp)

1 calories of Applesauce, unsweetened, (0.01 cup)

1 calories of Egg white, large, (0.05 serving)

0 calories of Vanilla Extract, (0.01 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Splenda, (0.60 tsp)


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