Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 99.1
Total Fat 6.4 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.3 g
Cholesterol 20.7 mg
Sodium 271.6 mg
Potassium 43.0 mg
Total Carbohydrate 3.4 g
Dietary Fiber 0.5 g
Sugars 1.5 g
Protein 6.2 g
Vitamin A 10.3 %
Vitamin B-12 0.4 %
Vitamin B-6 0.5 %
Vitamin C 22.4 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 2.3 %
Copper 0.4 %
Folate 1.2 %
Iron 3.4 %
Magnesium 0.8 %
Manganese 1.0 %
Niacin 0.2 %
Pantothenic Acid 0.3 %
Phosphorus 1.9 %
Riboflavin 1.0 %
Selenium 0.3 %
Thiamin 0.5 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna with Roasted Red Peppers

View the full Tuna with Roasted Red Peppers Recipe & Instructions
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna with Roasted Red Peppers

35 calories of Starkist chunk light Tuna in water (3 oz can), (0.50 serving)

35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)

10 calories of Sour Cream, reduced fat, (0.50 tbsp)

7 calories of Trader Joe's Fire Roasted Red Peppers, (0.13 cup)

2 calories of Scallions, raw, (0.06 cup, chopped)

1 calories of Dill weed, dried, (0.25 tsp)


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