Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 326.8
Total Fat 23.6 g
Saturated Fat 9.5 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 10.3 g
Cholesterol 85.1 mg
Sodium 1,396.7 mg
Potassium 363.7 mg
Total Carbohydrate 5.2 g
Dietary Fiber 1.1 g
Sugars 1.4 g
Protein 21.7 g
Vitamin A 0.2 %
Vitamin B-12 44.2 %
Vitamin B-6 17.2 %
Vitamin C 2.3 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 2.6 %
Copper 6.3 %
Folate 2.7 %
Iron 16.6 %
Magnesium 7.1 %
Manganese 10.9 %
Niacin 25.9 %
Pantothenic Acid 4.3 %
Phosphorus 16.8 %
Riboflavin 14.7 %
Selenium 26.4 %
Thiamin 4.7 %
Zinc 29.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Best Hamburgers

View the full Best Hamburgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Best Hamburgers

299 calories of Ground beef, lean, (4 oz)

8 calories of Pepper, black, (0.50 tbsp)

8 calories of A1 steak Sauce, (0.50 tbsp)

5 calories of Garlic powder, (0.50 tsp)

4 calories of Egg white, fresh, (0.25 large)

3 calories of Onions, raw, (0.75 tbsp chopped)

0 calories of Salt, (0.50 tsp)


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