Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 423.8
Total Fat 22.8 g
Saturated Fat 8.2 g
Polyunsaturated Fat 4.2 g
Monounsaturated Fat 7.8 g
Cholesterol 140.6 mg
Sodium 409.2 mg
Potassium 519.1 mg
Total Carbohydrate 12.6 g
Dietary Fiber 1.6 g
Sugars 1.8 g
Protein 40.6 g
Vitamin A 12.8 %
Vitamin B-12 17.9 %
Vitamin B-6 27.4 %
Vitamin C 12.2 %
Vitamin D 0.0 %
Vitamin E 4.0 %
Calcium 24.3 %
Copper 9.4 %
Folate 8.1 %
Iron 18.7 %
Magnesium 11.8 %
Manganese 11.8 %
Niacin 32.6 %
Pantothenic Acid 11.8 %
Phosphorus 37.3 %
Riboflavin 20.5 %
Selenium 71.8 %
Thiamin 13.5 %
Zinc 29.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian-Style Turkey burgers

View the full Italian-Style Turkey burgers Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian-Style Turkey burgers

266 calories of Ground Turkey, (113.33 grams)

85 calories of Mozzarella Cheese, whole milk, (1 slices)

34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)

13 calories of Red Ripe Tomatoes, (0.33 large whole (3" dia))

10 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.07 cup)

8 calories of Parmesan Cheese, grated, (0.33 tbsp)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Garlic powder, (0.17 tsp)

1 calories of Oregano, ground, (0.17 tsp)

1 calories of Pepper, black, (0.04 tbsp)

0 calories of Parsley, dried, (0.33 tsp)


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