Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 131.6 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 35.4 mg |
| Sodium | 267.3 mg |
| Potassium | 57.5 mg |
| Total Carbohydrate | 22.4 g |
| Dietary Fiber | 0.6 g |
| Sugars | 13.2 g |
| Protein | 2.7 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 9.2 % |
| Vitamin D | 1.1 % |
| Vitamin E | 0.9 % |
| Calcium | 7.2 % |
| Copper | 3.4 % |
| Folate | 6.6 % |
| Iron | 5.2 % |
| Magnesium | 3.4 % |
| Manganese | 13.8 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 6.1 % |
| Riboflavin | 6.1 % |
| Selenium | 8.9 % |
| Thiamin | 7.7 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon Poppyseed Muffins
View the full Lemon Poppyseed Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon Poppyseed Muffins
46 calories of Granulated Sugar, (0.06 cup)
36 calories of Flour, white, (0.08 cup)
15 calories of Poppy seed, (0.33 tbsp)
14 calories of Margarine, soft, (0.42 tsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of Lemon Juice, (0.25 lemon yields)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Water, tap, (0.04 cup (8 fl oz))
Calories per serving of Lemon Poppyseed Muffins
46 calories of Granulated Sugar, (0.06 cup)
36 calories of Flour, white, (0.08 cup)
15 calories of Poppy seed, (0.33 tbsp)
14 calories of Margarine, soft, (0.42 tsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of Lemon Juice, (0.25 lemon yields)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Water, tap, (0.04 cup (8 fl oz))
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