Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 643.2
Total Fat 33.2 g
Saturated Fat 8.0 g
Polyunsaturated Fat 15.1 g
Monounsaturated Fat 7.8 g
Cholesterol 21.0 mg
Sodium 611.0 mg
Potassium 2,018.2 mg
Total Carbohydrate 76.7 g
Dietary Fiber 12.4 g
Sugars 7.8 g
Protein 19.7 g
Vitamin A 141.8 %
Vitamin B-12 2.8 %
Vitamin B-6 37.7 %
Vitamin C 187.0 %
Vitamin D 0.6 %
Vitamin E 26.1 %
Calcium 28.8 %
Copper 34.0 %
Folate 62.1 %
Iron 41.6 %
Magnesium 38.6 %
Manganese 73.6 %
Niacin 43.3 %
Pantothenic Acid 23.8 %
Phosphorus 40.2 %
Riboflavin 42.3 %
Selenium 31.1 %
Thiamin 52.5 %
Zinc 15.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pastry houses

View the full pastry houses Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pastry houses

342 calories of Puff Pastry, (0.25 sheet)

103 calories of Red Ripe Tomatoes, (4 tomato)

80 calories of Cheddar Cheese, (20 grams)

63 calories of Sweet Corn, Fresh, (1 ear, small (5-1/2" to 6-1/2" long))

32 calories of Canned Tomatoes, (1 can)

9 calories of Broccoli, fresh, (1 spear (about 5" long))

7 calories of Spinach, fresh, (1 cup)

7 calories of Green Beans (snap), (4 beans (4" long))


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