Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 135.4
Total Fat 8.6 g
Saturated Fat 5.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.8 g
Cholesterol 30.6 mg
Sodium 257.5 mg
Potassium 95.2 mg
Total Carbohydrate 4.0 g
Dietary Fiber 0.1 g
Sugars 3.0 g
Protein 10.5 g
Vitamin A 10.5 %
Vitamin B-12 6.8 %
Vitamin B-6 2.2 %
Vitamin C 6.0 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 30.6 %
Copper 0.7 %
Folate 1.4 %
Iron 0.9 %
Magnesium 3.1 %
Manganese 0.5 %
Niacin 0.5 %
Pantothenic Acid 1.9 %
Phosphorus 18.4 %
Riboflavin 9.0 %
Selenium 7.8 %
Thiamin 1.2 %
Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White Pimento Cheese

View the full White Pimento Cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Pimento Cheese

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

35 calories of Philadelphia Light cream cheese (31g), (1 tbsp)

25 calories of Yogurt, plain, whole milk, (0.17 cup (8 fl oz))

8 calories of Parmesan Cheese, grated, (0.33 tbsp)

1 calories of Pimentos, (0.33 tbsp)

0 calories of Mrs. Dash Original Blend, (1 tsp)


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