Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 173.5 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 23.0 mg |
| Sodium | 508.0 mg |
| Potassium | 560.9 mg |
| Total Carbohydrate | 15.8 g |
| Dietary Fiber | 4.3 g |
| Sugars | 0.7 g |
| Protein | 8.6 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 8.8 % |
|---|---|
| Vitamin B-6 | 12.0 % |
| Vitamin C | 75.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 9.1 % |
| Copper | 3.6 % |
| Folate | 18.7 % |
| Iron | 10.8 % |
| Magnesium | 7.6 % |
| Manganese | 13.8 % |
| Niacin | 8.1 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 7.8 % |
| Riboflavin | 7.5 % |
| Selenium | 7.6 % |
| Thiamin | 7.1 % |
| Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cabbage Comfort Food
View the full Cabbage Comfort Food Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cabbage Comfort Food
60 calories of Ground beef, lean, (0.80 oz)
42 calories of beef stew, Dinty Moore, (0.20 cup)
31 calories of Cabbage, fresh, (0.10 head, large (about 7" dia))
29 calories of soup, cream of mushroom (condensed soup), (0.13 cup)
10 calories of Celery, raw, (1 stalk, large (11"-12" long))
3 calories of Onions, raw, (0.10 small)
Calories per serving of Cabbage Comfort Food
60 calories of Ground beef, lean, (0.80 oz)
42 calories of beef stew, Dinty Moore, (0.20 cup)
31 calories of Cabbage, fresh, (0.10 head, large (about 7" dia))
29 calories of soup, cream of mushroom (condensed soup), (0.13 cup)
10 calories of Celery, raw, (1 stalk, large (11"-12" long))
3 calories of Onions, raw, (0.10 small)
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