Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 362.0
Total Fat 4.7 g
Saturated Fat 1.4 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 0.7 g
Cholesterol 5.0 mg
Sodium 114.3 mg
Potassium 665.0 mg
Total Carbohydrate 51.7 g
Dietary Fiber 3.3 g
Sugars 13.8 g
Protein 29.7 g
Vitamin A 10.6 %
Vitamin B-12 47.3 %
Vitamin B-6 39.9 %
Vitamin C 1.4 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 10.9 %
Copper 46.4 %
Folate 14.4 %
Iron 36.2 %
Magnesium 2.0 %
Manganese 3.8 %
Niacin 52.0 %
Pantothenic Acid 25.6 %
Phosphorus 25.1 %
Riboflavin 18.0 %
Selenium 0.2 %
Thiamin 51.8 %
Zinc 113.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Protein power bar

View the full Protein power bar Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Protein power bar

108 calories of Protein Technologies International ProPlus Soy Protein Isolate, (1 oz)

90 calories of Carnation Malted Milk Powder, (3 tbsp)

75 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.50 serving)

74 calories of Raisins, (0.15 cup, packed)

15 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.30 cup)


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