Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 224.1
Total Fat 20.2 g
Saturated Fat 4.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.5 g
Cholesterol 203.1 mg
Sodium 244.1 mg
Potassium 73.5 mg
Total Carbohydrate 4.5 g
Dietary Fiber 0.1 g
Sugars 0.4 g
Protein 6.0 g
Vitamin A 7.0 %
Vitamin B-12 8.9 %
Vitamin B-6 2.9 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 3.4 %
Copper 0.8 %
Folate 5.3 %
Iron 3.5 %
Magnesium 1.5 %
Manganese 0.7 %
Niacin 0.3 %
Pantothenic Acid 6.7 %
Phosphorus 8.8 %
Riboflavin 14.7 %
Selenium 20.3 %
Thiamin 2.2 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick Egg Salad

View the full Quick Egg Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick Egg Salad

120 calories of Hellman's Real Mayonnaise, (1.33 tbsp)

70 calories of Hard Boiled Egg, (0.33 cup, chopped)

23 calories of Sour Cream, (0.04 cup)

13 calories of Pickle Relish, (0.04 cup)


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