Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories | 123.1 | Total Fat | 7.3 g |
---|---|
Saturated Fat | 2.2 g |
Polyunsaturated Fat | 2.1 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 3.4 mg |
Sodium | 275.3 mg |
Potassium | 64.3 mg |
Total Carbohydrate | 10.1 g |
Dietary Fiber | 1.1 g |
Sugars | 0.7 g |
Protein | 4.9 g |
Vitamin A | 13.5 % | Vitamin B-12 | 0.1 % |
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Vitamin B-6 | 1.1 % |
Vitamin C | 34.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 10.8 % |
Copper | 1.1 % |
Folate | 1.7 % |
Iron | 0.9 % |
Magnesium | 1.1 % |
Manganese | 5.3 % |
Niacin | 0.4 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 2.4 % |
Riboflavin | 1.6 % |
Selenium | 0.4 % |
Thiamin | 0.5 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Pretzel Squares Sugar Free
View the full Strawberry Pretzel Squares Sugar Free Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Pretzel Squares Sugar Free
60 calories of Parkay, Original Stick Margarine, 1 Tbsp, (0.67 serving)
26 calories of Snyder of Hanover Pretzel Rods, (0.22 serving)
20 calories of Philadelphia Fat Free Cream Cheese, (0.67 oz)
11 calories of Strawberries, fresh, (0.22 cup, sliced)
4 calories of Cool Whip Sugar Free 2 TBL, (0.22 serving)
4 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (0.44 Serving)
1 calories of Milk, nonfat, (0.01 cup)
0 calories of Sucralose (like Splenda), (1.33 tsp)
0 calories of Water, tap, (0.11 cup (8 fl oz))
0 calories of Water, tap, (0.08 cup (8 fl oz))
Calories per serving of Strawberry Pretzel Squares Sugar Free
60 calories of Parkay, Original Stick Margarine, 1 Tbsp, (0.67 serving)
26 calories of Snyder of Hanover Pretzel Rods, (0.22 serving)
20 calories of Philadelphia Fat Free Cream Cheese, (0.67 oz)
11 calories of Strawberries, fresh, (0.22 cup, sliced)
4 calories of Cool Whip Sugar Free 2 TBL, (0.22 serving)
4 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (0.44 Serving)
1 calories of Milk, nonfat, (0.01 cup)
0 calories of Sucralose (like Splenda), (1.33 tsp)
0 calories of Water, tap, (0.11 cup (8 fl oz))
0 calories of Water, tap, (0.08 cup (8 fl oz))
Calories in Similar Recipes
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OLD TWIST GONE LIGHT!
YUMMO!!!!!!!!! - This recipe is not mine. It is one I found on Allrecipes.com and made a couple of changes to make it...
- GO BUCKS!!!!!!!!!!!!!