Nutrition Facts
Servings Per Recipe: 64
Serving Size: 1 serving
Amount Per Serving
| Calories | 60.3 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 229.0 mg |
| Potassium | 104.1 mg |
| Total Carbohydrate | 11.3 g |
| Dietary Fiber | 1.0 g |
| Sugars | 5.2 g |
| Protein | 1.2 g |
| Vitamin A | 2.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 4.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 0.1 % |
| Copper | 1.1 % |
| Folate | 4.4 % |
| Iron | 1.1 % |
| Magnesium | 3.6 % |
| Manganese | 3.1 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 3.4 % |
| Riboflavin | 1.4 % |
| Selenium | 0.4 % |
| Thiamin | 5.1 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Farm Fresh frozen corn
View the full Farm Fresh frozen corn Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Farm Fresh frozen corn
33 calories of Sweet Corn, Fresh, (0.25 cup)
15 calories of Granulated Sugar, (0.02 cup)
12 calories of Parkay, Original Stick Margarine, 1 Tbsp, (0.13 serving)
0 calories of Water, tap, (0.06 cup (8 fl oz))
0 calories of Salt, (0.03 tbsp)
Calories per serving of Farm Fresh frozen corn
33 calories of Sweet Corn, Fresh, (0.25 cup)
15 calories of Granulated Sugar, (0.02 cup)
12 calories of Parkay, Original Stick Margarine, 1 Tbsp, (0.13 serving)
0 calories of Water, tap, (0.06 cup (8 fl oz))
0 calories of Salt, (0.03 tbsp)
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