Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 504.3 | Total Fat | 16.4 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 3.7 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 35.0 mg |
| Sodium | 1,206.7 mg |
| Potassium | 1,488.3 mg |
| Total Carbohydrate | 77.6 g |
| Dietary Fiber | 9.8 g |
| Sugars | 12.9 g |
| Protein | 17.6 g |
| Vitamin A | 24.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 58.4 % |
| Vitamin C | 252.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.9 % |
| Calcium | 4.3 % |
| Copper | 19.1 % |
| Folate | 26.4 % |
| Iron | 21.4 % |
| Magnesium | 25.6 % |
| Manganese | 34.0 % |
| Niacin | 25.0 % |
| Pantothenic Acid | 11.0 % |
| Phosphorus | 25.4 % |
| Riboflavin | 12.9 % |
| Selenium | 2.9 % |
| Thiamin | 25.3 % |
| Zinc | 11.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sausage and Veggie Bag Food
View the full Sausage and Veggie Bag Food Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sausage and Veggie Bag Food
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
123 calories of Yellow Sweet Corn, Frozen, (1 ear, yields)
90 calories of Louis Rich Turkey Smoked Sausage, (1 serving)
90 calories of Parkay, Original Stick Margarine, 1 Tbsp, (1 serving)
38 calories of Green Peppers (bell peppers), (1 cup, strips)
0 calories of Tony Chachere's Creole Seasoning, (1 serving)
Calories per serving of Sausage and Veggie Bag Food
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
123 calories of Yellow Sweet Corn, Frozen, (1 ear, yields)
90 calories of Louis Rich Turkey Smoked Sausage, (1 serving)
90 calories of Parkay, Original Stick Margarine, 1 Tbsp, (1 serving)
38 calories of Green Peppers (bell peppers), (1 cup, strips)
0 calories of Tony Chachere's Creole Seasoning, (1 serving)
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