Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 183.2 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 20.6 mg |
| Potassium | 924.6 mg |
| Total Carbohydrate | 34.9 g |
| Dietary Fiber | 8.7 g |
| Sugars | 0.8 g |
| Protein | 5.7 g |
| Vitamin A | 25.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 25.4 % |
| Vitamin C | 87.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.3 % |
| Calcium | 7.9 % |
| Copper | 13.8 % |
| Folate | 21.7 % |
| Iron | 14.9 % |
| Magnesium | 17.7 % |
| Manganese | 29.3 % |
| Niacin | 13.0 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 14.2 % |
| Riboflavin | 13.0 % |
| Selenium | 2.3 % |
| Thiamin | 17.0 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green beans in tomato sauce
View the full Green beans in tomato sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green beans in tomato sauce
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
47 calories of Green Beans (snap), (150 grams)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
Calories per serving of Green beans in tomato sauce
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
47 calories of Green Beans (snap), (150 grams)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
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