Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 382.1
Total Fat 17.6 g
Saturated Fat 5.2 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 9.2 g
Cholesterol 28.1 mg
Sodium 49.9 mg
Potassium 194.4 mg
Total Carbohydrate 49.8 g
Dietary Fiber 6.8 g
Sugars 1.4 g
Protein 12.0 g
Vitamin A 5.7 %
Vitamin B-12 2.6 %
Vitamin B-6 9.3 %
Vitamin C 5.3 %
Vitamin D 3.3 %
Vitamin E 1.0 %
Calcium 4.6 %
Copper 4.7 %
Folate 33.0 %
Iron 12.0 %
Magnesium 3.3 %
Manganese 6.1 %
Niacin 33.7 %
Pantothenic Acid 4.6 %
Phosphorus 8.9 %
Riboflavin 23.1 %
Selenium 9.5 %
Thiamin 38.7 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken w/Pasta

View the full Chicken w/Pasta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken w/Pasta

180 calories of Healthy Harvest Pasta, Rotini, (2 oz)

90 calories of Extra Light Olive Oil, (0.75 tbsp)

51 calories of Butter, unsalted, (0.50 tbsp)

22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))

19 calories of Sour cream, fat free, (25 grams)

11 calories of Onions, raw, (0.25 cup, sliced)

5 calories of White Wine, (0.25 fl oz)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

3 calories of Garlic, (0.75 cloves)


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