Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
| Calories | 138.6 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 0.3 mg |
| Sodium | 9.9 mg |
| Potassium | 72.7 mg |
| Total Carbohydrate | 25.6 g |
| Dietary Fiber | 1.9 g |
| Sugars | 2.4 g |
| Protein | 3.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 2.6 % |
| Copper | 2.3 % |
| Folate | 7.2 % |
| Iron | 4.7 % |
| Magnesium | 2.4 % |
| Manganese | 10.6 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 4.4 % |
| Riboflavin | 6.0 % |
| Selenium | 10.2 % |
| Thiamin | 9.3 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Squaw Bread (Rye Bread)
View the full Squaw Bread (Rye Bread) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Squaw Bread (Rye Bread)
55 calories of Flour, white, (0.12 cup)
20 calories of Whole Wheat Flour, (0.05 cup)
19 calories of Canola Oil, (0.01 cup)
19 calories of Rye flour, light, (0.05 cup)
10 calories of Honey, (0.01 cup)
8 calories of Brown Sugar, (0.01 cup, packed)
6 calories of Milk, nonfat, (0.07 cup)
5 calories of Raisins, (0.01 cup, packed)
Calories per serving of Squaw Bread (Rye Bread)
55 calories of Flour, white, (0.12 cup)
20 calories of Whole Wheat Flour, (0.05 cup)
19 calories of Canola Oil, (0.01 cup)
19 calories of Rye flour, light, (0.05 cup)
10 calories of Honey, (0.01 cup)
8 calories of Brown Sugar, (0.01 cup, packed)
6 calories of Milk, nonfat, (0.07 cup)
5 calories of Raisins, (0.01 cup, packed)
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