Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 372.1
Total Fat 3.6 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.3 g
Cholesterol 0.0 mg
Sodium 1,073.3 mg
Potassium 732.7 mg
Total Carbohydrate 61.3 g
Dietary Fiber 14.8 g
Sugars 9.8 g
Protein 23.9 g
Vitamin A 23.1 %
Vitamin B-12 0.0 %
Vitamin B-6 12.3 %
Vitamin C 30.1 %
Vitamin D 0.0 %
Vitamin E 9.9 %
Calcium 6.1 %
Copper 17.3 %
Folate 25.3 %
Iron 22.2 %
Magnesium 14.3 %
Manganese 27.4 %
Niacin 14.8 %
Pantothenic Acid 5.8 %
Phosphorus 14.8 %
Riboflavin 13.0 %
Selenium 23.1 %
Thiamin 17.7 %
Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in TVP Chili

View the full TVP Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of TVP Chili

110 calories of Spaghetti, cooked without added salt (pasta), (0.50 cup)

80 calories of Bob's Red Mill TVP, (0.25 cup)

48 calories of Beans, red kidney, (0.22 cup)

44 calories of Bush's Chili Beans, (0.22 cup)

34 calories of Tomato Sauce, (0.44 cup)

21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)

16 calories of Canola Oil, (0.13 tbsp)

11 calories of 365 Organic Diced Tomatoes, (0.22 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

3 calories of Chili powder, (0.13 tbsp)

1 calories of Cumin seed, (0.19 tsp)

1 calories of Jalapeno Peppers, (0.13 pepper)


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