Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 2,889.7
Total Fat 134.8 g
Saturated Fat 58.9 g
Polyunsaturated Fat 6.0 g
Monounsaturated Fat 24.1 g
Cholesterol 871.9 mg
Sodium 12,248.9 mg
Potassium 1,489.0 mg
Total Carbohydrate 85.0 g
Dietary Fiber 16.8 g
Sugars 31.4 g
Protein 320.1 g
Vitamin A 46.2 %
Vitamin B-12 60.5 %
Vitamin B-6 46.6 %
Vitamin C 139.2 %
Vitamin D 23.8 %
Vitamin E 15.9 %
Calcium 229.0 %
Copper 33.8 %
Folate 49.2 %
Iron 59.3 %
Magnesium 42.2 %
Manganese 60.2 %
Niacin 15.3 %
Pantothenic Acid 15.8 %
Phosphorus 147.1 %
Riboflavin 63.0 %
Selenium 58.5 %
Thiamin 26.2 %
Zinc 66.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rueben Cascerole

View the full Rueben Cascerole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rueben Cascerole

2,688 calories of London Broil, (48 oz)

812 calories of Swiss Cheese, (2 cup, shredded)

250 calories of Thousand Island Salad Dressing, low calorie, (0.50 cup)

108 calories of Sauerkraut, (4 cup)

88 calories of Bread, french or vienna (includes sourdough), (1 slice, small (2" x 2-1/2" x 1-3/4"))


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