Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 323.5
Total Fat 8.0 g
Saturated Fat 2.6 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 1.7 g
Cholesterol 89.3 mg
Sodium 128.2 mg
Potassium 1,001.9 mg
Total Carbohydrate 28.8 g
Dietary Fiber 6.1 g
Sugars 9.0 g
Protein 34.2 g
Vitamin A 12.1 %
Vitamin B-12 6.5 %
Vitamin B-6 26.7 %
Vitamin C 53.6 %
Vitamin D 0.0 %
Vitamin E 7.3 %
Calcium 7.1 %
Copper 11.7 %
Folate 15.4 %
Iron 17.5 %
Magnesium 10.6 %
Manganese 13.4 %
Niacin 21.5 %
Pantothenic Acid 15.3 %
Phosphorus 26.2 %
Riboflavin 20.2 %
Selenium 63.3 %
Thiamin 9.1 %
Zinc 33.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey legs & Sweet Potato Vegie (Crockpot)

View the full Turkey legs & Sweet Potato Vegie (Crockpot) Recipe & Instructions
Submitted by: SHINE2GETHER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey legs & Sweet Potato Vegie (Crockpot)

196 calories of Turkey (dark meat), (0.75 cup, chopped or diced)

92 calories of Sweet Potato, baked, (0.50 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

11 calories of Broccoli, frozen, (0.13 package (10 oz))

9 calories of Green Beans (snap), (0.25 cup)

3 calories of Garlic, (0.75 tsp)

0 calories of Cilantro, raw, (1 tbsp)


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