Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 297.7
Total Fat 10.6 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.2 g
Cholesterol 63.0 mg
Sodium 265.2 mg
Potassium 34.8 mg
Total Carbohydrate 43.6 g
Dietary Fiber 6.1 g
Sugars 1.1 g
Protein 9.7 g
Vitamin A 1.9 %
Vitamin B-12 1.8 %
Vitamin B-6 3.3 %
Vitamin C 2.0 %
Vitamin D 1.1 %
Vitamin E 2.8 %
Calcium 3.9 %
Copper 0.9 %
Folate 31.6 %
Iron 11.5 %
Magnesium 0.9 %
Manganese 6.8 %
Niacin 20.2 %
Pantothenic Acid 1.6 %
Phosphorus 4.0 %
Riboflavin 17.1 %
Selenium 4.7 %
Thiamin 36.1 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta Carbonara

View the full Pasta Carbonara Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta Carbonara

180 calories of Healthy Harvest Pasta, Rotini, (2 oz)

50 calories of Pancetta, (0.50 oz)

30 calories of Olive Oil, (0.25 tbsp)

14 calories of Egg Yolk, (0.25 large)

10 calories of White Wine, (0.50 fl oz)

6 calories of Garlic, (1.25 cloves)

5 calories of Parmesan Cheese, shredded, (0.25 tbsp)

3 calories of Romano Cheese, (0.03 oz)

0 calories of Pepper, red or cayenne, (0.03 tsp)

0 calories of Pepper, black, (0.25 dash)


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