Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 470.8
Total Fat 35.3 g
Saturated Fat 12.9 g
Polyunsaturated Fat 4.0 g
Monounsaturated Fat 16.8 g
Cholesterol 86.8 mg
Sodium 6,881.4 mg
Potassium 465.0 mg
Total Carbohydrate 19.3 g
Dietary Fiber 0.9 g
Sugars 15.5 g
Protein 22.0 g
Vitamin A 1.4 %
Vitamin B-12 34.8 %
Vitamin B-6 14.4 %
Vitamin C 10.1 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 6.9 %
Copper 10.2 %
Folate 3.4 %
Iron 20.5 %
Magnesium 7.8 %
Manganese 32.5 %
Niacin 20.1 %
Pantothenic Acid 11.6 %
Phosphorus 20.1 %
Riboflavin 17.8 %
Selenium 33.0 %
Thiamin 23.1 %
Zinc 18.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet n' Sour Kielbasa

View the full Sweet n' Sour Kielbasa Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet n' Sour Kielbasa

402 calories of Kielbasa, pork and beef, (4.57 oz)

21 calories of La Choy sweet and sour sauce, (4.29 tbsp)

21 calories of Pineapple, canned, (0.14 cup, crushed, sliced, or chunks)

16 calories of Cherries, sweet, canned, (0.14 cup, pitted)

10 calories of Pineapple Juice, (0.07 cup)


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