Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 159.9
Total Fat 7.7 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 8.4 mg
Sodium 323.6 mg
Potassium 412.0 mg
Total Carbohydrate 29.6 g
Dietary Fiber 3.5 g
Sugars 9.1 g
Protein 2.1 g
Vitamin A 117.9 %
Vitamin B-12 0.0 %
Vitamin B-6 9.9 %
Vitamin C 25.8 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 4.7 %
Copper 6.1 %
Folate 8.3 %
Iron 7.3 %
Magnesium 4.4 %
Manganese 11.7 %
Niacin 2.7 %
Pantothenic Acid 1.7 %
Phosphorus 8.3 %
Riboflavin 6.8 %
Selenium 2.2 %
Thiamin 9.0 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple, Grape and Butter Lettuce Salad

View the full Apple, Grape and Butter Lettuce Salad Recipe & Instructions
Submitted by: DANA_LU
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple, Grape and Butter Lettuce Salad

58 calories of Kraft Light Done Right Ranch Salad Dressing, (1.50 tbsp)

36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))

31 calories of Grapes, (0.50 cup, seedless)

19 calories of Kraft Light Done Right Ranch Salad Dressing, (0.50 tbsp)

12 calories of Lettuce, red leaf (salad), (0.25 head)


No nutrition or calorie comments found.