Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 182.1
Total Fat 1.7 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.9 g
Cholesterol 0.0 mg
Sodium 703.0 mg
Potassium 521.5 mg
Total Carbohydrate 42.5 g
Dietary Fiber 10.5 g
Sugars 5.2 g
Protein 6.3 g
Vitamin A 11.9 %
Vitamin B-12 0.0 %
Vitamin B-6 7.1 %
Vitamin C 25.8 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 6.2 %
Copper 8.5 %
Folate 3.4 %
Iron 7.4 %
Magnesium 4.4 %
Manganese 10.8 %
Niacin 3.9 %
Pantothenic Acid 2.1 %
Phosphorus 3.5 %
Riboflavin 6.1 %
Selenium 1.1 %
Thiamin 9.3 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Potato Enchiladas

View the full Sweet Potato Enchiladas Recipe & Instructions
Submitted by: MARGYZR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Potato Enchiladas

90 calories of La Tortilla Factory - Fat Free Tortilla, (1 serving)

46 calories of Sweet Potato, baked, (0.25 cup)

20 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.29 cup)

10 calories of Canola Oil, (0.08 tbsp)

6 calories of Salsa, (0.08 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Cumin seed, (0.17 tbsp)

1 calories of Coriander seed, (0.08 tbsp)

1 calories of Garlic, (0.17 cloves)

0 calories of Hot chile pepers, (0.08 pepper)

0 calories of Salt, (0.08 tsp)


No nutrition or calorie comments found.