Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 182.1 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 703.0 mg |
| Potassium | 521.5 mg |
| Total Carbohydrate | 42.5 g |
| Dietary Fiber | 10.5 g |
| Sugars | 5.2 g |
| Protein | 6.3 g |
| Vitamin A | 11.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 25.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 6.2 % |
| Copper | 8.5 % |
| Folate | 3.4 % |
| Iron | 7.4 % |
| Magnesium | 4.4 % |
| Manganese | 10.8 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 3.5 % |
| Riboflavin | 6.1 % |
| Selenium | 1.1 % |
| Thiamin | 9.3 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Potato Enchiladas
View the full Sweet Potato Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Potato Enchiladas
90 calories of La Tortilla Factory - Fat Free Tortilla, (1 serving)
46 calories of Sweet Potato, baked, (0.25 cup)
20 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.29 cup)
10 calories of Canola Oil, (0.08 tbsp)
6 calories of Salsa, (0.08 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Cumin seed, (0.17 tbsp)
1 calories of Coriander seed, (0.08 tbsp)
1 calories of Garlic, (0.17 cloves)
0 calories of Hot chile pepers, (0.08 pepper)
0 calories of Salt, (0.08 tsp)
Calories per serving of Sweet Potato Enchiladas
90 calories of La Tortilla Factory - Fat Free Tortilla, (1 serving)
46 calories of Sweet Potato, baked, (0.25 cup)
20 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.29 cup)
10 calories of Canola Oil, (0.08 tbsp)
6 calories of Salsa, (0.08 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Cumin seed, (0.17 tbsp)
1 calories of Coriander seed, (0.08 tbsp)
1 calories of Garlic, (0.17 cloves)
0 calories of Hot chile pepers, (0.08 pepper)
0 calories of Salt, (0.08 tsp)
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