Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 564.2
Total Fat 17.9 g
Saturated Fat 2.7 g
Polyunsaturated Fat 5.8 g
Monounsaturated Fat 7.6 g
Cholesterol 110.6 mg
Sodium 131.6 mg
Potassium 1,543.0 mg
Total Carbohydrate 52.3 g
Dietary Fiber 5.9 g
Sugars 12.2 g
Protein 48.6 g
Vitamin A 42.2 %
Vitamin B-12 79.2 %
Vitamin B-6 87.7 %
Vitamin C 212.7 %
Vitamin D 0.0 %
Vitamin E 13.8 %
Calcium 11.3 %
Copper 31.6 %
Folate 40.1 %
Iron 19.7 %
Magnesium 26.3 %
Manganese 55.4 %
Niacin 89.4 %
Pantothenic Acid 42.1 %
Phosphorus 51.8 %
Riboflavin 56.1 %
Selenium 161.9 %
Thiamin 40.2 %
Zinc 20.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Maple- Lime Salmon with Cilantro Couscous

TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Maple- Lime Salmon with Cilantro Couscous

222 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (5.50 oz)

148 calories of Couscous, (0.25 cup, dry, yields)

52 calories of Maple Syrup, (1 tbsp)

40 calories of Olive Oil, (1 1tsp)

37 calories of Broccoli, fresh, (1.50 cup, chopped)

4 calories of Lime Juice, (0.50 fl oz)


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