Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 222.1
Total Fat 4.7 g
Saturated Fat 0.5 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 1.6 g
Cholesterol 0.0 mg
Sodium 204.2 mg
Potassium 166.5 mg
Total Carbohydrate 43.7 g
Dietary Fiber 4.2 g
Sugars 1.9 g
Protein 5.5 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.7 %
Vitamin C 0.8 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 1.7 %
Copper 2.2 %
Folate 0.1 %
Iron 8.6 %
Magnesium 1.2 %
Manganese 2.2 %
Niacin 0.6 %
Pantothenic Acid 0.1 %
Phosphorus 1.4 %
Riboflavin 0.7 %
Selenium 0.1 %
Thiamin 1.5 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in oatmeal raisin pancakes

View the full oatmeal raisin pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of oatmeal raisin pancakes

75 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.50 serving)

64 calories of Heart Smart Bisquick (mix only), (0.15 cup)

42 calories of Raisins, (1 miniature box (.5 oz))

23 calories of *Flax Seed, (0.50 tbsp)

12 calories of Spring Tree, Sugar Free Syrup, (0.10 cup)


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