Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 359.6 | Total Fat | 12.2 g |
---|---|
Saturated Fat | 5.7 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 4.3 g |
Cholesterol | 29.5 mg |
Sodium | 881.1 mg |
Potassium | 151.3 mg |
Total Carbohydrate | 56.1 g |
Dietary Fiber | 8.8 g |
Sugars | 7.0 g |
Protein | 13.3 g |
Vitamin A | 21.4 % | Vitamin B-12 | 3.3 % |
---|---|
Vitamin B-6 | 4.4 % |
Vitamin C | 18.6 % |
Vitamin D | 6.2 % |
Vitamin E | 1.1 % |
Calcium | 22.2 % |
Copper | 1.9 % |
Folate | 34.3 % |
Iron | 14.5 % |
Magnesium | 4.2 % |
Manganese | 6.2 % |
Niacin | 22.2 % |
Pantothenic Acid | 2.8 % |
Phosphorus | 13.4 % |
Riboflavin | 23.4 % |
Selenium | 4.9 % |
Thiamin | 39.5 % |
Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in PENNE ALLA "NOT-KA"
View the full PENNE ALLA "NOT-KA" Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of PENNE ALLA "NOT-KA"
180 calories of Ronzoni, Whole Wheat Penne Rigate, (2 oz)
51 calories of Heavy Whipping Cream, (0.50 fl oz)
36 calories of Parmesan Cheese, grated, (0.08 cup)
21 calories of Del Monte Petite Cut Diced Tomatoes, (0.42 cup)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
16 calories of Milk, canned, evaporated, nonfat, (0.08 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Garlic, (0.75 cloves)
1 calories of Pepper, red or cayenne, (0.13 tsp)
1 calories of Basil, (1 tbsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.19 tsp)
Calories per serving of PENNE ALLA "NOT-KA"
180 calories of Ronzoni, Whole Wheat Penne Rigate, (2 oz)
51 calories of Heavy Whipping Cream, (0.50 fl oz)
36 calories of Parmesan Cheese, grated, (0.08 cup)
21 calories of Del Monte Petite Cut Diced Tomatoes, (0.42 cup)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
16 calories of Milk, canned, evaporated, nonfat, (0.08 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Garlic, (0.75 cloves)
1 calories of Pepper, red or cayenne, (0.13 tsp)
1 calories of Basil, (1 tbsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.19 tsp)
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