Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 359.6
Total Fat 12.2 g
Saturated Fat 5.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.3 g
Cholesterol 29.5 mg
Sodium 881.1 mg
Potassium 151.3 mg
Total Carbohydrate 56.1 g
Dietary Fiber 8.8 g
Sugars 7.0 g
Protein 13.3 g
Vitamin A 21.4 %
Vitamin B-12 3.3 %
Vitamin B-6 4.4 %
Vitamin C 18.6 %
Vitamin D 6.2 %
Vitamin E 1.1 %
Calcium 22.2 %
Copper 1.9 %
Folate 34.3 %
Iron 14.5 %
Magnesium 4.2 %
Manganese 6.2 %
Niacin 22.2 %
Pantothenic Acid 2.8 %
Phosphorus 13.4 %
Riboflavin 23.4 %
Selenium 4.9 %
Thiamin 39.5 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in PENNE ALLA "NOT-KA"

View the full PENNE ALLA "NOT-KA" Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of PENNE ALLA "NOT-KA"

180 calories of Ronzoni, Whole Wheat Penne Rigate, (2 oz)

51 calories of Heavy Whipping Cream, (0.50 fl oz)

36 calories of Parmesan Cheese, grated, (0.08 cup)

21 calories of Del Monte Petite Cut Diced Tomatoes, (0.42 cup)

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

16 calories of Milk, canned, evaporated, nonfat, (0.08 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

3 calories of Garlic, (0.75 cloves)

1 calories of Pepper, red or cayenne, (0.13 tsp)

1 calories of Basil, (1 tbsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.19 tsp)


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