Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 603.0
Total Fat 22.9 g
Saturated Fat 8.2 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 10.4 g
Cholesterol 68.1 mg
Sodium 1,386.2 mg
Potassium 951.2 mg
Total Carbohydrate 71.8 g
Dietary Fiber 10.3 g
Sugars 10.3 g
Protein 26.9 g
Vitamin A 26.5 %
Vitamin B-12 35.7 %
Vitamin B-6 33.3 %
Vitamin C 70.0 %
Vitamin D 7.6 %
Vitamin E 8.6 %
Calcium 12.7 %
Copper 30.1 %
Folate 39.2 %
Iron 35.4 %
Magnesium 19.9 %
Manganese 54.5 %
Niacin 45.8 %
Pantothenic Acid 19.0 %
Phosphorus 33.3 %
Riboflavin 30.2 %
Selenium 42.8 %
Thiamin 30.0 %
Zinc 34.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chilli con carne

View the full Chilli con carne Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chilli con carne

240 calories of Ground beef, lean, (90.80 grams)

182 calories of White Rice, long grain, cooked, (140 grams)

68 calories of Beans, red kidney, (80 grams)

40 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.80 serving)

24 calories of Extra Light Olive Oil, (0.20 tbsp)

19 calories of Pureed Tomatoes, (0.20 cup)

11 calories of Onions, raw, (0.20 large)

9 calories of Mushrooms, fresh, (40 grams)

5 calories of Jalapeno Peppers, (0.20 cup, sliced)

5 calories of Chili powder, (0.20 tbsp)


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