Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 135.7
Total Fat 4.8 g
Saturated Fat 0.0 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 1.6 g
Cholesterol 29.0 mg
Sodium 263.5 mg
Potassium 28.4 mg
Total Carbohydrate 11.1 g
Dietary Fiber 0.9 g
Sugars 5.2 g
Protein 11.1 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 0.7 %
Vitamin C 4.1 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 0.3 %
Copper 0.8 %
Folate 0.3 %
Iron 2.4 %
Magnesium 0.4 %
Manganese 1.5 %
Niacin 0.5 %
Pantothenic Acid 0.3 %
Phosphorus 0.2 %
Riboflavin 0.2 %
Selenium 0.1 %
Thiamin 0.4 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple/Cranberry Tuna

View the full Apple/Cranberry Tuna Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple/Cranberry Tuna

70 calories of Starkist chunk light Tuna in water (3 oz can), (1 serving)

40 calories of Smart balance light mayo, (0.80 tbsp)

26 calories of Cranberries, dried, sweetened (craisins), (0.07 cup)

8 calories of Apples, fresh with skin, (0.13 cup, quartered or chopped)

1 calories of Lemon juice, (0.40 tbsp)


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