Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 50.7
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 6.0 mg
Potassium 112.4 mg
Total Carbohydrate 12.7 g
Dietary Fiber 1.3 g
Sugars 9.5 g
Protein 0.3 g
Vitamin A 10.1 %
Vitamin B-12 0.0 %
Vitamin B-6 1.1 %
Vitamin C 32.5 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 0.7 %
Copper 1.3 %
Folate 0.6 %
Iron 1.6 %
Magnesium 1.2 %
Manganese 0.3 %
Niacin 0.9 %
Pantothenic Acid 0.1 %
Phosphorus 0.5 %
Riboflavin 0.8 %
Selenium 0.3 %
Thiamin 2.4 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruit Salad

View the full Fruit Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruit Salad

28 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.20 cup)

14 calories of Tangerines, (mandarin oranges), canned, (0.20 cup)

7 calories of Apples, fresh with skin, (0.10 cup, quartered or chopped)

5 calories of Maraschino cherries, (0.60 cherry (NLEA serving))


No nutrition or calorie comments found.