Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 332.9 | Total Fat | 15.7 g |
---|---|
Saturated Fat | 5.1 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 8.5 g |
Cholesterol | 24.0 mg |
Sodium | 479.0 mg |
Potassium | 232.9 mg |
Total Carbohydrate | 34.5 g |
Dietary Fiber | 1.8 g |
Sugars | 2.6 g |
Protein | 12.4 g |
Vitamin A | 10.2 % | Vitamin B-12 | 13.4 % |
---|---|
Vitamin B-6 | 3.6 % |
Vitamin C | 6.2 % |
Vitamin D | 0.0 % |
Vitamin E | 5.8 % |
Calcium | 15.6 % |
Copper | 4.8 % |
Folate | 24.9 % |
Iron | 11.1 % |
Magnesium | 3.6 % |
Manganese | 11.7 % |
Niacin | 21.5 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 15.5 % |
Riboflavin | 18.5 % |
Selenium | 9.9 % |
Thiamin | 27.9 % |
Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Orzo with Tomato, Basil and Fresh Mozzarella
View the full Orzo with Tomato, Basil and Fresh Mozzarella Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Orzo with Tomato, Basil and Fresh Mozzarella
159 calories of Orzo Pasta, (0.25 cup)
85 calories of Mozzarella Cheese, whole milk, (1 oz)
75 calories of Olive Oil, (0.63 tbsp)
5 calories of Shallots, (0.75 tbsp chopped)
3 calories of Chicken Broth, (0.31 cup (8 fl oz))
3 calories of Cherry Tomatoes, Fresh, 1 Tomato, (1 serving)
2 calories of Garlic, (0.50 clove)
0 calories of Basil, (3 leaves)
Calories per serving of Orzo with Tomato, Basil and Fresh Mozzarella
159 calories of Orzo Pasta, (0.25 cup)
85 calories of Mozzarella Cheese, whole milk, (1 oz)
75 calories of Olive Oil, (0.63 tbsp)
5 calories of Shallots, (0.75 tbsp chopped)
3 calories of Chicken Broth, (0.31 cup (8 fl oz))
3 calories of Cherry Tomatoes, Fresh, 1 Tomato, (1 serving)
2 calories of Garlic, (0.50 clove)
0 calories of Basil, (3 leaves)
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