Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 332.9
Total Fat 15.7 g
Saturated Fat 5.1 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 8.5 g
Cholesterol 24.0 mg
Sodium 479.0 mg
Potassium 232.9 mg
Total Carbohydrate 34.5 g
Dietary Fiber 1.8 g
Sugars 2.6 g
Protein 12.4 g
Vitamin A 10.2 %
Vitamin B-12 13.4 %
Vitamin B-6 3.6 %
Vitamin C 6.2 %
Vitamin D 0.0 %
Vitamin E 5.8 %
Calcium 15.6 %
Copper 4.8 %
Folate 24.9 %
Iron 11.1 %
Magnesium 3.6 %
Manganese 11.7 %
Niacin 21.5 %
Pantothenic Acid 1.1 %
Phosphorus 15.5 %
Riboflavin 18.5 %
Selenium 9.9 %
Thiamin 27.9 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Orzo with Tomato, Basil and Fresh Mozzarella


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Orzo with Tomato, Basil and Fresh Mozzarella

159 calories of Orzo Pasta, (0.25 cup)

85 calories of Mozzarella Cheese, whole milk, (1 oz)

75 calories of Olive Oil, (0.63 tbsp)

5 calories of Shallots, (0.75 tbsp chopped)

3 calories of Chicken Broth, (0.31 cup (8 fl oz))

3 calories of Cherry Tomatoes, Fresh, 1 Tomato, (1 serving)

2 calories of Garlic, (0.50 clove)

0 calories of Basil, (3 leaves)


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