Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 272.5
Total Fat 16.3 g
Saturated Fat 7.4 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 6.4 g
Cholesterol 176.1 mg
Sodium 879.3 mg
Potassium 245.8 mg
Total Carbohydrate 19.0 g
Dietary Fiber 2.4 g
Sugars 1.2 g
Protein 13.4 g
Vitamin A 17.6 %
Vitamin B-12 18.8 %
Vitamin B-6 17.2 %
Vitamin C 6.6 %
Vitamin D 4.3 %
Vitamin E 6.9 %
Calcium 27.6 %
Copper 5.7 %
Folate 13.8 %
Iron 10.9 %
Magnesium 11.0 %
Manganese 36.6 %
Niacin 7.5 %
Pantothenic Acid 11.1 %
Phosphorus 29.0 %
Riboflavin 34.5 %
Selenium 39.6 %
Thiamin 11.9 %
Zinc 14.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Leek and Onion Pie

View the full Leek and Onion Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Leek and Onion Pie

100 calories of Feta Cheese, (1.33 oz)

53 calories of Flour, whole grain, (0.13 cup)

48 calories of Egg, fresh, whole, raw, (0.67 large)

39 calories of Olive Oil, (0.33 tbsp)

18 calories of Leeks, (0.33 cup)

14 calories of Milk, nonfat, (0.17 cup)

0 calories of Salt, (0.17 tsp)


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