Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 225.7 |
---|---|
Total Fat | 2.6 g |
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 55.0 mg |
Sodium | 222.0 mg |
Potassium | 207.4 mg |
Total Carbohydrate | 26.5 g |
Dietary Fiber | 4.2 g |
Sugars | 1.1 g |
Protein | 24.6 g |
Vitamin A | 7.8 % |
---|---|
Vitamin B-12 | 0.0 % |
Vitamin B-6 | 9.5 % |
Vitamin C | 24.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.4 % |
Calcium | 7.0 % |
Copper | 9.3 % |
Folate | 2.7 % |
Iron | 8.1 % |
Magnesium | 11.1 % |
Manganese | 12.2 % |
Niacin | 5.6 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 17.7 % |
Riboflavin | 3.3 % |
Selenium | 4.9 % |
Thiamin | 4.9 % |
Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fish Taco's
View the full Fish Taco's Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fish Taco's
113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))
110 calories of Tilapia filet, raw, (4 oz)
9 calories of Salsa, (2 tbsp)
5 calories of Cabbage, red, fresh, (0.25 cup, shredded)
0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (1 serving)
0 calories of tony's sacheries, (1 serving)
Calories per serving of Fish Taco's
113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))
110 calories of Tilapia filet, raw, (4 oz)
9 calories of Salsa, (2 tbsp)
5 calories of Cabbage, red, fresh, (0.25 cup, shredded)
0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (1 serving)
0 calories of tony's sacheries, (1 serving)
No nutrition or calorie comments found.
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