Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 352.8 | Total Fat | 21.8 g |
|---|---|
| Saturated Fat | 6.4 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 98.7 mg |
| Sodium | 1,125.2 mg |
| Potassium | 318.7 mg |
| Total Carbohydrate | 16.2 g |
| Dietary Fiber | 3.5 g |
| Sugars | 6.8 g |
| Protein | 24.0 g |
| Vitamin A | 32.8 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 15.9 % |
| Vitamin C | 166.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.0 % |
| Calcium | 8.7 % |
| Copper | 3.2 % |
| Folate | 20.8 % |
| Iron | 8.4 % |
| Magnesium | 5.1 % |
| Manganese | 15.5 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 7.2 % |
| Riboflavin | 8.0 % |
| Selenium | 2.7 % |
| Thiamin | 6.3 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sausage & Chicken Pasta Alfredo
View the full Sausage & Chicken Pasta Alfredo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sausage & Chicken Pasta Alfredo
110 calories of Ragu Classic Alfredo Sauce, (0.25 cup)
95 calories of Emeril's Gourmet Smoked Sausage - Chicken & Apple, (0.50 serving)
55 calories of Tyson boneless, skinless chicken breast, (2 oz)
34 calories of Margarine, soft, (1 tsp)
21 calories of Broccoli, frozen, (0.25 package (10 oz))
11 calories of Onions, raw, (0.25 cup, sliced)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
2 calories of Garlic, (0.50 cloves)
0 calories of Parsley, dried, (0.25 tsp)
Calories per serving of Sausage & Chicken Pasta Alfredo
110 calories of Ragu Classic Alfredo Sauce, (0.25 cup)
95 calories of Emeril's Gourmet Smoked Sausage - Chicken & Apple, (0.50 serving)
55 calories of Tyson boneless, skinless chicken breast, (2 oz)
34 calories of Margarine, soft, (1 tsp)
21 calories of Broccoli, frozen, (0.25 package (10 oz))
11 calories of Onions, raw, (0.25 cup, sliced)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
2 calories of Garlic, (0.50 cloves)
0 calories of Parsley, dried, (0.25 tsp)
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