Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 340.0 | Total Fat | 8.4 g |
---|---|
Saturated Fat | 3.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 52.0 mg |
Sodium | 456.0 mg |
Potassium | 0.0 mg |
Total Carbohydrate | 11.5 g |
Dietary Fiber | 2.7 g |
Sugars | 2.8 g |
Protein | 56.0 g |
Vitamin A | 4.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 1.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 1.6 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 1.6 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Goulash Pasta Shells
View the full Goulash Pasta Shells Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Goulash Pasta Shells
168 calories of Keto, Pasta Shells, 35g, (1.50 serving)
136 calories of Ground Beef 93% Lean, (3.20 oz)
36 calories of Sauce, Prego Marinara Sauce, (0.20 cup)
Calories per serving of Goulash Pasta Shells
168 calories of Keto, Pasta Shells, 35g, (1.50 serving)
136 calories of Ground Beef 93% Lean, (3.20 oz)
36 calories of Sauce, Prego Marinara Sauce, (0.20 cup)
Calories in Similar Recipes
- A new twist on pasta, a little zesty but full of flavor. My family loves this one!
- A great low-fat favorite that feeds a crowd.
- The original recipe for these was found at the wonderful blog More Than Burnt Toast (http://morethan...
- Make-ahead shells for easy, delicious dinner