Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 214.3 | Total Fat | 9.2 g |
---|---|
Saturated Fat | 2.9 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.6 g |
Cholesterol | 21.3 mg |
Sodium | 1,128.6 mg |
Potassium | 359.1 mg |
Total Carbohydrate | 22.3 g |
Dietary Fiber | 4.5 g |
Sugars | 8.3 g |
Protein | 9.0 g |
Vitamin A | 15.0 % | Vitamin B-12 | 12.6 % |
---|---|
Vitamin B-6 | 18.7 % |
Vitamin C | 109.3 % |
Vitamin D | 0.0 % |
Vitamin E | 2.8 % |
Calcium | 9.6 % |
Copper | 8.9 % |
Folate | 7.3 % |
Iron | 8.7 % |
Magnesium | 6.6 % |
Manganese | 13.1 % |
Niacin | 12.4 % |
Pantothenic Acid | 3.9 % |
Phosphorus | 8.2 % |
Riboflavin | 6.8 % |
Selenium | 8.9 % |
Thiamin | 7.0 % |
Zinc | 9.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in green pepper soup
View the full green pepper soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of green pepper soup
90 calories of Sauce, Barilla Spicy Pepper Pasta Sauce, (0.50 cup)
75 calories of Ground beef, lean, (1 oz)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
15 calories of Onions, raw, (0.25 cup, chopped)
14 calories of Tomatoes, red, ripe, canned, with green chilies, (0.38 cup)
4 calories of Swanson Chicken Broth 99% Fat Free, (0.38 cup)
Calories per serving of green pepper soup
90 calories of Sauce, Barilla Spicy Pepper Pasta Sauce, (0.50 cup)
75 calories of Ground beef, lean, (1 oz)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
15 calories of Onions, raw, (0.25 cup, chopped)
14 calories of Tomatoes, red, ripe, canned, with green chilies, (0.38 cup)
4 calories of Swanson Chicken Broth 99% Fat Free, (0.38 cup)
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