Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 385.7 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 60.0 mg |
| Sodium | 1,406.9 mg |
| Potassium | 379.1 mg |
| Total Carbohydrate | 44.0 g |
| Dietary Fiber | 9.7 g |
| Sugars | 6.2 g |
| Protein | 28.0 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 32.8 % |
| Vitamin C | 22.3 % |
| Vitamin D | 6.7 % |
| Vitamin E | 0.5 % |
| Calcium | 9.2 % |
| Copper | 17.2 % |
| Folate | 23.4 % |
| Iron | 12.0 % |
| Magnesium | 10.5 % |
| Manganese | 39.8 % |
| Niacin | 7.9 % |
| Pantothenic Acid | 9.3 % |
| Phosphorus | 15.1 % |
| Riboflavin | 11.4 % |
| Selenium | 9.6 % |
| Thiamin | 5.6 % |
| Zinc | 10.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken with Mushrooms and Garbanzo Beans
View the full Chicken with Mushrooms and Garbanzo Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken with Mushrooms and Garbanzo Beans
143 calories of Chickpeas (garbanzo beans), (0.50 cup)
110 calories of Tyson Diced Chicken Breast, (3 oz)
68 calories of Sauce, Barilla Spicy Pepper Pasta Sauce, (0.38 cup)
43 calories of Kalamata, Green Olives, pitted, (0.50 oz)
15 calories of Onions, raw, (0.25 cup, chopped)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
Calories per serving of Chicken with Mushrooms and Garbanzo Beans
143 calories of Chickpeas (garbanzo beans), (0.50 cup)
110 calories of Tyson Diced Chicken Breast, (3 oz)
68 calories of Sauce, Barilla Spicy Pepper Pasta Sauce, (0.38 cup)
43 calories of Kalamata, Green Olives, pitted, (0.50 oz)
15 calories of Onions, raw, (0.25 cup, chopped)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
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