Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 325.1 | Total Fat | 15.2 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 7.5 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 6.3 mg |
| Sodium | 432.1 mg |
| Potassium | 754.0 mg |
| Total Carbohydrate | 41.0 g |
| Dietary Fiber | 8.1 g |
| Sugars | 20.0 g |
| Protein | 13.5 g |
| Vitamin A | 57.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 20.7 % |
| Vitamin C | 278.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 17.0 % |
| Calcium | 15.4 % |
| Copper | 17.9 % |
| Folate | 36.8 % |
| Iron | 12.1 % |
| Magnesium | 18.2 % |
| Manganese | 51.2 % |
| Niacin | 8.4 % |
| Pantothenic Acid | 11.1 % |
| Phosphorus | 18.3 % |
| Riboflavin | 14.3 % |
| Selenium | 9.0 % |
| Thiamin | 12.3 % |
| Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Deb's Broccoli Salad
View the full Deb's Broccoli Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Deb's Broccoli Salad
102 calories of Walnuts, (0.13 cup, chopped)
63 calories of Cranberries, dried, sweetened (craisins), (0.17 cup)
49 calories of Broccoli, fresh, (2 cup, chopped)
35 calories of Best Foods Light Mayonnaise, (1 tbsp)
21 calories of Darigold Fat Free Cottage Cheese with probiotic cultures, (0.13 cup)
18 calories of Kirkland Crumbled Bacon, (0.50 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
12 calories of Granulated Sugar, (0.75 tsp)
10 calories of Fred Meyer Fat Free Half & Half, (1 tbsp)
5 calories of Pirvate Selection Mustard - Honey with Champagne, (0.50 tsp)
1 calories of colavita Aged Balsamic Vinegar, (0.25 tbsp)
0 calories of Splenda, (1.50 tsp)
Calories per serving of Deb's Broccoli Salad
102 calories of Walnuts, (0.13 cup, chopped)
63 calories of Cranberries, dried, sweetened (craisins), (0.17 cup)
49 calories of Broccoli, fresh, (2 cup, chopped)
35 calories of Best Foods Light Mayonnaise, (1 tbsp)
21 calories of Darigold Fat Free Cottage Cheese with probiotic cultures, (0.13 cup)
18 calories of Kirkland Crumbled Bacon, (0.50 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
12 calories of Granulated Sugar, (0.75 tsp)
10 calories of Fred Meyer Fat Free Half & Half, (1 tbsp)
5 calories of Pirvate Selection Mustard - Honey with Champagne, (0.50 tsp)
1 calories of colavita Aged Balsamic Vinegar, (0.25 tbsp)
0 calories of Splenda, (1.50 tsp)
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