Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 74.1
Total Fat 4.8 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.5 g
Cholesterol 41.1 mg
Sodium 205.4 mg
Potassium 56.6 mg
Total Carbohydrate 2.4 g
Dietary Fiber 0.3 g
Sugars 0.5 g
Protein 5.1 g
Vitamin A 2.9 %
Vitamin B-12 4.9 %
Vitamin B-6 2.0 %
Vitamin C 1.6 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 2.8 %
Copper 0.8 %
Folate 2.3 %
Iron 2.2 %
Magnesium 1.1 %
Manganese 1.6 %
Niacin 0.4 %
Pantothenic Acid 1.9 %
Phosphorus 6.5 %
Riboflavin 5.7 %
Selenium 7.9 %
Thiamin 1.0 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried Egg Salad

View the full Curried Egg Salad Recipe & Instructions
Submitted by: BRENTLY49

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried Egg Salad

24 calories of Cottage Cheese, 2% Milkfat, (0.13 cup (not packed))

23 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.67 tbsp)

13 calories of Hard Boiled Egg, (0.17 large)

2 calories of Curry powder, (0.33 tsp)

0 calories of Parsley, (0.17 tbsp)


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