Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 409.6
Total Fat 16.5 g
Saturated Fat 6.5 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 6.9 g
Cholesterol 48.1 mg
Sodium 422.9 mg
Potassium 1,154.7 mg
Total Carbohydrate 45.4 g
Dietary Fiber 10.0 g
Sugars 5.7 g
Protein 22.4 g
Vitamin A 39.1 %
Vitamin B-12 25.0 %
Vitamin B-6 24.9 %
Vitamin C 19.2 %
Vitamin D 0.0 %
Vitamin E 8.0 %
Calcium 14.2 %
Copper 26.7 %
Folate 28.0 %
Iron 39.8 %
Magnesium 26.9 %
Manganese 48.7 %
Niacin 20.7 %
Pantothenic Acid 5.4 %
Phosphorus 25.2 %
Riboflavin 14.3 %
Selenium 19.0 %
Thiamin 15.1 %
Zinc 26.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 2-alarm mix chili

View the full 2-alarm mix chili Recipe & Instructions
Submitted by: AKNITTINGJUNKIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 2-alarm mix chili

176 calories of Ground beef, (2 oz)

104 calories of Beans, white, (0.34 cup)

71 calories of Beans, white, (0.23 cup)

17 calories of Tomato Soup, (0.13 can (10.75 oz))

13 calories of Tomato Paste, (0.09 can (6 oz))

12 calories of Chili powder, (0.50 tbsp)

9 calories of Flour, white, (0.02 cup)

3 calories of Onion powder, (0.13 tbsp)

3 calories of Paprika, (0.13 tbsp)

0 calories of Water, tap, (0.63 cup (8 fl oz))


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