Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 15.0
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 256.3 mg
Potassium 96.6 mg
Total Carbohydrate 3.1 g
Dietary Fiber 0.9 g
Sugars 1.2 g
Protein 1.0 g
Vitamin A 16.5 %
Vitamin B-12 0.2 %
Vitamin B-6 2.6 %
Vitamin C 13.0 %
Vitamin D 0.7 %
Vitamin E 0.8 %
Calcium 1.4 %
Copper 1.8 %
Folate 2.0 %
Iron 1.3 %
Magnesium 1.5 %
Manganese 2.3 %
Niacin 1.9 %
Pantothenic Acid 1.3 %
Phosphorus 1.5 %
Riboflavin 2.0 %
Selenium 1.0 %
Thiamin 1.5 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Soup, no fat

View the full Vegetable Soup, no fat Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Soup, no fat

3 calories of Bean sprouts, (0.10 cup)

3 calories of Carrots, raw, (0.05 cup, chopped)

2 calories of Onions, raw, (0.05 medium (2-1/2" dia))

2 calories of Beef bouillon, (0.20 portion, amount of dry mix to make 8 fl oz prepared)

2 calories of Canned Tomatoes, (0.05 can)

1 calories of Cabbage, fresh, (0.05 cup, chopped)

1 calories of Peppers, sweet, red, raw, sliced, (0.03 cup)

1 calories of Celery, raw, (0.05 cup, diced)

1 calories of Mushrooms, fresh, (0.05 cup, pieces or slices)

0 calories of Pepper, black, (0.05 dash)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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