Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 298.2 | Total Fat | 28.3 g |
|---|---|
| Saturated Fat | 5.9 g |
| Polyunsaturated Fat | 3.9 g |
| Monounsaturated Fat | 18.0 g |
| Cholesterol | 62.9 mg |
| Sodium | 304.6 mg |
| Potassium | 243.2 mg |
| Total Carbohydrate | 2.7 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.1 g |
| Protein | 10.5 g |
| Vitamin A | 32.1 % | Vitamin B-12 | 5.2 % |
|---|---|
| Vitamin B-6 | 8.2 % |
| Vitamin C | 25.5 % |
| Vitamin D | 1.3 % |
| Vitamin E | 2.6 % |
| Calcium | 17.1 % |
| Copper | 2.2 % |
| Folate | 20.8 % |
| Iron | 6.0 % |
| Magnesium | 3.9 % |
| Manganese | 19.4 % |
| Niacin | 11.9 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 16.0 % |
| Riboflavin | 9.9 % |
| Selenium | 14.2 % |
| Thiamin | 5.5 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Classic Caesar Salad
View the full Classic Caesar Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Classic Caesar Salad
192 calories of Extra Virgin Olive Oil, (1.60 tbsp)
46 calories of Parmesan Cheese, grated, (0.10 cup)
30 calories of Chicken Breast, with skin, (0.20 unit (yield from 1 lb ready-to-cook chicken))
14 calories of Egg, fresh, whole, raw, (0.20 large)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
3 calories of Anchovy (anchovies), (0.40 anchovy)
2 calories of Garlic, (0.40 clove)
1 calories of Lemon juice, (0.40 tbsp)
1 calories of Grey Poupon Dijon Mustard, (0.20 tsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.10 tsp)
Calories per serving of Classic Caesar Salad
192 calories of Extra Virgin Olive Oil, (1.60 tbsp)
46 calories of Parmesan Cheese, grated, (0.10 cup)
30 calories of Chicken Breast, with skin, (0.20 unit (yield from 1 lb ready-to-cook chicken))
14 calories of Egg, fresh, whole, raw, (0.20 large)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
3 calories of Anchovy (anchovies), (0.40 anchovy)
2 calories of Garlic, (0.40 clove)
1 calories of Lemon juice, (0.40 tbsp)
1 calories of Grey Poupon Dijon Mustard, (0.20 tsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.10 tsp)
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