Classic Caesar Salad

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 298.2
  • Total Fat: 28.3 g
  • Cholesterol: 62.9 mg
  • Sodium: 304.6 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 1.0 g
  • Protein: 10.5 g

View full nutritional breakdown of Classic Caesar Salad calories by ingredient



Number of Servings: 5

Ingredients

    Egg, fresh, 1 large
    Romaine Lettuce 3 cups, shredded (1 bag)
    Garlic, 2 cloves
    Lemon juice, 2 tbsp
    Dijon Mustard, 1 tsp
    Worcestershire Sauce, 0.5 tsp
    *Extra Virgin Olive Oil, 1/2 cup
    Chicken Breast, with skin, 1 pound
    Parmesan Cheese, grated, 0.5 cup
    2 anchovies

Directions

I usually boil my chicken breast first. While it is boiling I prepare the dressing. Prepare the dressing my mixing all of the ingrediants above. You must crush the garlic and anchovies until they are very small before adding them to the mixture. Wisk all of the ingrediants together until smooth. I usually keep the dressing in one container and the lettuce and parmesean in a seperate container in order to keep the lettuce fresh longer. You can also add homemade crutons by simply taking whole wheat bread and covering it with olive oil, garlic powder, italian herbs and baking it at 375 in the oven.

Number of Servings: 5

Recipe submitted by SparkPeople user RANDOMTEXAN05.