Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 543.9 | Total Fat | 13.8 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 5.6 g |
| Cholesterol | 178.9 mg |
| Sodium | 730.1 mg |
| Potassium | 1,047.7 mg |
| Total Carbohydrate | 38.9 g |
| Dietary Fiber | 0.6 g |
| Sugars | 33.0 g |
| Protein | 64.5 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 20.8 % |
|---|---|
| Vitamin B-6 | 49.8 % |
| Vitamin C | 15.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 4.6 % |
| Copper | 9.0 % |
| Folate | 5.5 % |
| Iron | 19.9 % |
| Magnesium | 16.7 % |
| Manganese | 10.1 % |
| Niacin | 53.3 % |
| Pantothenic Acid | 15.9 % |
| Phosphorus | 59.2 % |
| Riboflavin | 52.4 % |
| Selenium | 154.5 % |
| Thiamin | 141.3 % |
| Zinc | 39.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Citrus Grilled Pork Tenderloin
View the full Citrus Grilled Pork Tenderloin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Citrus Grilled Pork Tenderloin
456 calories of Pork Tenderloin, (8 oz)
134 calories of Orange Marmalade, (0.17 cup)
10 calories of Kikkoman Lite Soy Sauce, (1 tbsp)
4 calories of Garlic, (1 cloves)
3 calories of Orange Juice, (0.25 fl oz)
1 calories of Lemon Juice, (0.13 fl oz)
1 calories of Basil, (1 tbsp)
1 calories of Pepper, black, (0.13 tsp)
Calories per serving of Citrus Grilled Pork Tenderloin
456 calories of Pork Tenderloin, (8 oz)
134 calories of Orange Marmalade, (0.17 cup)
10 calories of Kikkoman Lite Soy Sauce, (1 tbsp)
4 calories of Garlic, (1 cloves)
3 calories of Orange Juice, (0.25 fl oz)
1 calories of Lemon Juice, (0.13 fl oz)
1 calories of Basil, (1 tbsp)
1 calories of Pepper, black, (0.13 tsp)
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