Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 287.3 | Total Fat | 12.9 g |
---|---|
Saturated Fat | 4.9 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 6.0 g |
Cholesterol | 89.5 mg |
Sodium | 332.8 mg |
Potassium | 803.7 mg |
Total Carbohydrate | 10.4 g |
Dietary Fiber | 1.2 g |
Sugars | 4.0 g |
Protein | 31.3 g |
Vitamin A | 0.4 % | Vitamin B-12 | 27.1 % |
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Vitamin B-6 | 41.4 % |
Vitamin C | 2.7 % |
Vitamin D | 2.2 % |
Vitamin E | 0.4 % |
Calcium | 11.7 % |
Copper | 8.9 % |
Folate | 6.3 % |
Iron | 13.6 % |
Magnesium | 11.1 % |
Manganese | 8.1 % |
Niacin | 45.1 % |
Pantothenic Acid | 12.3 % |
Phosphorus | 34.4 % |
Riboflavin | 18.4 % |
Selenium | 50.1 % |
Thiamin | 9.6 % |
Zinc | 35.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Flip's Crockpot Stroganoff
View the full Flip's Crockpot Stroganoff Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Flip's Crockpot Stroganoff
217 calories of Beef, bottom sirloin, tri-tip roast, trimmed, (132.28 grams)
26 calories of Yogurt, plain, low fat, (0.17 cup (8 fl oz))
24 calories of Healthy Request Cream of Mushroom Soup, (0.17 cup)
8 calories of Flour, whole grain, (0.02 cup)
5 calories of Beef stock, home-prepared, (0.17 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
1 calories of Pepper, black, (0.08 tbsp)
1 calories of Garlic powder, (0.08 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
Calories per serving of Flip's Crockpot Stroganoff
217 calories of Beef, bottom sirloin, tri-tip roast, trimmed, (132.28 grams)
26 calories of Yogurt, plain, low fat, (0.17 cup (8 fl oz))
24 calories of Healthy Request Cream of Mushroom Soup, (0.17 cup)
8 calories of Flour, whole grain, (0.02 cup)
5 calories of Beef stock, home-prepared, (0.17 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
1 calories of Pepper, black, (0.08 tbsp)
1 calories of Garlic powder, (0.08 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
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