Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 158.8 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 60.5 mg |
| Sodium | 327.0 mg |
| Potassium | 207.7 mg |
| Total Carbohydrate | 12.4 g |
| Dietary Fiber | 1.2 g |
| Sugars | 2.1 g |
| Protein | 6.0 g |
| Vitamin A | 11.2 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 13.0 % |
| Vitamin D | 2.9 % |
| Vitamin E | 7.5 % |
| Calcium | 7.2 % |
| Copper | 5.1 % |
| Folate | 12.0 % |
| Iron | 6.2 % |
| Magnesium | 3.9 % |
| Manganese | 10.4 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 9.3 % |
| Riboflavin | 13.0 % |
| Selenium | 12.3 % |
| Thiamin | 8.0 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Tart
View the full Vegetable Tart Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Tart
84 calories of Pie crust, frozen, ready-to-bake, (0.13 crust, single 9")
20 calories of Ricotta Cheese, part skim milk, (0.06 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
16 calories of Bacon, pork, microwaved, (0.38 medium slices, cooked (raw product packed 20/lb))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Olive Oil, (0.13 1tsp)
4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.03 cup)
4 calories of Red Ripe Tomatoes, (0.13 cup cherry tomatoes)
4 calories of Asparagus, fresh, (0.13 cup)
1 calories of Mushrooms, fresh, (0.09 cup, pieces or slices)
1 calories of Parsley, (0.50 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Basil, (0.25 tbsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Vegetable Tart
84 calories of Pie crust, frozen, ready-to-bake, (0.13 crust, single 9")
20 calories of Ricotta Cheese, part skim milk, (0.06 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
16 calories of Bacon, pork, microwaved, (0.38 medium slices, cooked (raw product packed 20/lb))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Olive Oil, (0.13 1tsp)
4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.03 cup)
4 calories of Red Ripe Tomatoes, (0.13 cup cherry tomatoes)
4 calories of Asparagus, fresh, (0.13 cup)
1 calories of Mushrooms, fresh, (0.09 cup, pieces or slices)
1 calories of Parsley, (0.50 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Basil, (0.25 tbsp)
0 calories of Salt, (0.06 tsp)
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