Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 204.9
Total Fat 7.7 g
Saturated Fat 1.6 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 3.5 g
Cholesterol 0.0 mg
Sodium 173.9 mg
Potassium 121.7 mg
Total Carbohydrate 27.3 g
Dietary Fiber 2.3 g
Sugars 12.5 g
Protein 1.7 g
Vitamin A 5.9 %
Vitamin B-12 0.1 %
Vitamin B-6 2.3 %
Vitamin C 43.8 %
Vitamin D 0.0 %
Vitamin E 8.2 %
Calcium 1.4 %
Copper 3.9 %
Folate 4.1 %
Iron 4.8 %
Magnesium 2.8 %
Manganese 17.6 %
Niacin 4.3 %
Pantothenic Acid 2.3 %
Phosphorus 3.0 %
Riboflavin 5.6 %
Selenium 3.3 %
Thiamin 3.7 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Red, White and Blue Berry Pie

View the full Red, White and Blue Berry Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Red, White and Blue Berry Pie

148 calories of Pie crust, graham cracker, (1 piece (1/8 of 9" crust))

20 calories of Blueberries, fresh, (0.25 cup)

15 calories of Cool Whip Free, (2 tbsp)

11 calories of Strawberries, fresh, (0.25 cup, halves)


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