Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 289.1
Total Fat 12.7 g
Saturated Fat 5.1 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 4.2 g
Cholesterol 20.0 mg
Sodium 915.6 mg
Potassium 445.2 mg
Total Carbohydrate 29.4 g
Dietary Fiber 4.0 g
Sugars 0.4 g
Protein 17.0 g
Vitamin A 29.1 %
Vitamin B-12 28.0 %
Vitamin B-6 39.9 %
Vitamin C 97.3 %
Vitamin D 12.0 %
Vitamin E 14.0 %
Calcium 47.0 %
Copper 4.1 %
Folate 27.5 %
Iron 10.8 %
Magnesium 10.2 %
Manganese 17.1 %
Niacin 12.8 %
Pantothenic Acid 9.2 %
Phosphorus 30.0 %
Riboflavin 24.3 %
Selenium 20.1 %
Thiamin 11.3 %
Zinc 8.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Broccoli Alfredo Soup

View the full Chicken Broccoli Alfredo Soup Recipe & Instructions
Submitted by: JDLANDER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Broccoli Alfredo Soup

68 calories of Parmesan Cheese, grated, (0.15 cup)

64 calories of Smart Balance Buttery Spread, (0.80 tbsp)

54 calories of rotini pasta, ronzoni smart taste, (0.60 oz)

36 calories of Flour, white, (0.08 cup)

33 calories of Milk, nonfat, (0.40 cup)

17 calories of Broccoli, fresh, (0.10 bunch)

13 calories of Chicken Breast (cooked), no skin, roasted, (0.15 unit (yield from 1 lb ready-to-cook chicken))

4 calories of Swanson Chicken Broth 99% Fat Free, (0.40 cup)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Garlic, (0.30 cloves)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Nutmeg, ground, (0.01 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Water, tap, (0.20 cup (8 fl oz))


No nutrition or calorie comments found.