Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 224.6 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 3.0 mg |
| Sodium | 244.8 mg |
| Potassium | 953.6 mg |
| Total Carbohydrate | 35.8 g |
| Dietary Fiber | 4.5 g |
| Sugars | 2.9 g |
| Protein | 4.2 g |
| Vitamin A | 40.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 23.3 % |
| Vitamin C | 276.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.6 % |
| Calcium | 8.2 % |
| Copper | 16.7 % |
| Folate | 13.9 % |
| Iron | 12.6 % |
| Magnesium | 12.2 % |
| Manganese | 20.0 % |
| Niacin | 12.7 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 12.6 % |
| Riboflavin | 3.9 % |
| Selenium | 1.9 % |
| Thiamin | 13.3 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato a la Alina
View the full Potato a la Alina Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato a la Alina
117 calories of Red Potato, (166.67 grams)
55 calories of Appel Farms Quark, Low Fat, (66.67 gram(s))
20 calories of Olive Oil, (0.17 tbsp)
9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))
7 calories of Sweet peppers (bell), (0.17 cup, chopped)
7 calories of Peppers, sweet, red, fresh, (0.17 cup, chopped)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Garlic, (0.33 cloves)
1 calories of Parsley, (0.50 tbsp)
0 calories of Fresh Chives, (0.33 tbsp chopped)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Potato a la Alina
117 calories of Red Potato, (166.67 grams)
55 calories of Appel Farms Quark, Low Fat, (66.67 gram(s))
20 calories of Olive Oil, (0.17 tbsp)
9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))
7 calories of Sweet peppers (bell), (0.17 cup, chopped)
7 calories of Peppers, sweet, red, fresh, (0.17 cup, chopped)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Garlic, (0.33 cloves)
1 calories of Parsley, (0.50 tbsp)
0 calories of Fresh Chives, (0.33 tbsp chopped)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
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