Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 439.9
Total Fat 24.9 g
Saturated Fat 10.2 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 10.6 g
Cholesterol 89.7 mg
Sodium 626.5 mg
Potassium 810.3 mg
Total Carbohydrate 30.5 g
Dietary Fiber 3.4 g
Sugars 0.8 g
Protein 23.9 g
Vitamin A 0.9 %
Vitamin B-12 45.3 %
Vitamin B-6 33.6 %
Vitamin C 19.1 %
Vitamin D 1.5 %
Vitamin E 1.6 %
Calcium 6.9 %
Copper 15.7 %
Folate 6.3 %
Iron 13.7 %
Magnesium 12.9 %
Manganese 11.1 %
Niacin 34.6 %
Pantothenic Acid 12.4 %
Phosphorus 24.8 %
Riboflavin 19.5 %
Selenium 27.7 %
Thiamin 13.9 %
Zinc 32.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crockpot Shepards Pie

View the full Crockpot Shepards Pie Recipe & Instructions
Submitted by: ROBBINSCABIN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crockpot Shepards Pie

299 calories of Ground beef, lean, (4 oz)

121 calories of Mashed Potatoes, (0.75 cup)

9 calories of Milk, 3.25%, (0.06 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Green Beans French style canned, (0.09 cup)

1 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.13 teaspoon)


No nutrition or calorie comments found.