Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 125.9 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 13.0 mg |
| Sodium | 375.0 mg |
| Potassium | 486.4 mg |
| Total Carbohydrate | 14.6 g |
| Dietary Fiber | 1.6 g |
| Sugars | 5.0 g |
| Protein | 6.0 g |
| Vitamin A | 8.8 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 14.9 % |
| Vitamin C | 35.9 % |
| Vitamin D | 0.5 % |
| Vitamin E | 2.2 % |
| Calcium | 4.4 % |
| Copper | 9.2 % |
| Folate | 7.9 % |
| Iron | 8.2 % |
| Magnesium | 6.0 % |
| Manganese | 8.8 % |
| Niacin | 18.0 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 8.4 % |
| Riboflavin | 12.2 % |
| Selenium | 6.6 % |
| Thiamin | 8.8 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggplant soup
View the full Eggplant soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggplant soup
65 calories of Chicken stock, home-prepared, (0.75 cup)
26 calories of Butter, salted, (0.25 tbsp)
11 calories of Shallots, (1.50 tbsp chopped)
10 calories of Canned Tomatoes, (0.25 cup)
5 calories of Eggplant, fresh, (0.25 cup, cubes)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
1 calories of Garlic, (0.25 clove)
0 calories of Thyme, ground, (0.06 tsp)
Calories per serving of Eggplant soup
65 calories of Chicken stock, home-prepared, (0.75 cup)
26 calories of Butter, salted, (0.25 tbsp)
11 calories of Shallots, (1.50 tbsp chopped)
10 calories of Canned Tomatoes, (0.25 cup)
5 calories of Eggplant, fresh, (0.25 cup, cubes)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
1 calories of Garlic, (0.25 clove)
0 calories of Thyme, ground, (0.06 tsp)
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